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  Disorganized? Get Your Act Together to Lose Weight

  BY Diane Carbonell , 5 years AGO
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  BMI Vs. Waist Circumference: Know How To Accurately Measure Your Health

  BY Jenna Birch , 5 years AGO
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  Epsom Salt Baths: Old Wives Tale or Recovery Magic?

  BY Heather Gannoe , 5 years AGO
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  Are Personal Care Items and Children’s Toys Putting Us at Risk for Obesity and Type-2 Diabetes?

  BY Jenna Birch , 6 years AGO
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  5 Ways Mountain Biking Can Enhance Your Workout

  BY Kraig Becker , 6 years AGO
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  Fit Over Fifty: One Couple Proves It Pays To Try

  BY Bonnie Pfiester , 6 years AGO
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  Destination Racing: 5 Tips for Vacation Racing Success

  BY Heather Gannoe , 6 years AGO
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  Soybean Oil: A Dangerous Food for Weight Loss?

  BY Diane Carbonell , 6 years AGO
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  Is The Shake Weight Really No Joke?

  BY Bonnie Pfiester , 6 years AGO
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  Quit It!: Could Lowering Nicotine End Smoking?

  BY Eliz Greene , 6 years AGO
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  The 8 Most Common Running Injuries

  BY Kraig Becker , 6 years AGO
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  What is Your Expired Makeup Really Doing to Your Face?

  BY Jennifer Mathews , 6 years AGO
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  Suspension Training: Getting Hung Up On A Good Thing

  BY Daniel Tomasulo , 6 years AGO
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  Put Down the Pumpkin Spiced Latte and Reach for REAL Pumpkin

  BY Jenna Birch , 6 years AGO
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  Go On, HIIT Me!

  BY Jessica Serdikoff , 6 years AGO
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  Win the Battle With Your Stubborn Belly Fat

  BY Jennifer Pilates , 6 years AGO