Kraig Becker

Why Runners Should Take Up Yoga

Kraig Becker -

Want to become a better, stronger runner? Try adding yoga to your exercise routine.

6 Smarter Ways To Use Your Phone For Exercising

Kraig Becker -

Your phone can be an even better exercise buddy.

Healthy Travel: Why You Should Be Using Travel Insurance

Kraig Becker -

Travel insurance is one of those extra expenses that most of us elect to go without. But it could be a real lifesaver should you run into trouble when traveling abroad. Here’s why you shouldn't leave home without it.

5 Great Travel Destinations For Cyclists

Kraig Becker -

Looking for some beautiful places to go for a bike ride? These five destinations are some of the best on the planet.

Why Taking An Extended Break From Exercise May Be A Healthy Choice

Kraig Becker -

It may seem counterintuitive, but taking an extended break from intense exercise may be the best thing you can do for your body.

Saddle Sore: The Six Most Common Cycling Injuries

Kraig Becker -

Cycling can be a great workout, but it can lead to some nagging injuries too. We tell you what those are and how to avoid them.

The 5 Toughest Foot Races In The World

Kraig Becker -

Ever wondered what the toughest running race in the world is? We give you five contenders that rank among the very hardest.

What Is The Best Time Of Day To Work Out?

Kraig Becker -

Some of us prefer to work out in the morning, while others wait until later in the day. Which one is best? That depends on you.

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