Cinching It Up: Do Ab Belts Really Work?

Everyone wants nice abs. Even people who already have great abs still want even better ones. But can you really get a six-pack by putting one of those electronic belts around your waist? Denise Richards says so.

Considering Joining a Gym? Read This First.

If you've been thinking about joining a gym, but you're experiencing a little anxiety about it, here are 10 things about gyms and gym memberships that should help alleviate your fears.

To Get A Toned Butt, You Need To Start Doing This

Gluteus medius, we're coming to get ya.

Working Through Injury: 8 Tips To Keep You Moving Toward Success

Injuries are a part of life, but nothing is more frustrating than getting injured when you are in the middle of working on your fitness.

Working Through Injury: 8 Tips To Keep You Moving Toward Success

Injuries are a part of life, but nothing is more frustrating than getting injured when you are in the middle of working on your fitness.

Bonnie Pfiester