What the Heck Is Stomach Vacuuming & Will it Give You Flat Abs?

What girl isn't eager to try the newest ab-flattening fad? I went on a pursuit to find out more about this tummy-tightening trend and put it to the test.

Does the Shake Weight Really Work?

The Shake Weight has been the brunt of many jokes and has even made its way in popular late night variety show skits. It seems like a very bizarre way to sculpt muscle, but could the crazy thing actually work?

Cinching It Up: Do Ab Belts Really Work?

Everyone wants nice abs. Even people who already have great abs still want even better ones. But can you really get a six-pack by putting one of those electronic belts around your waist? Denise Richards says so.

Considering Joining a Gym? Read This First.

If you've been thinking about joining a gym, but you're experiencing a little anxiety about it, here are 10 things about gyms and gym memberships that should help alleviate your fears.

To Get A Toned Butt, You Need To Start Doing This

Gluteus medius, we're coming to get ya.

Bonnie Pfiester