8 Objects You Need To Throw Away Right Now Time to get cleaning. Read more by Byron Wiles What's New Daydreaming And 7 Other Habits That Prove You're Smarter Than Everyone Else by Anna Cherry 8 Unspoken Ways Life Is Different For Men And Women, According To Science by Byron Wiles 18 Tragic Toys That Never Should Have Been On The Market by Megan Senseney Dear Parents: Please Stop Doing These 8 Things by Megan Senseney Healthy Eating #body #exercise #food 5 Secrets For Exercising During Your Lunch Break by Diane Carbonell Here are some tips for actually getting in a lunch workout. Read more #HealthySnacks 5 Go-To Snacks For An Energy Boost That Lasts by Julie Ryan Forget energy bars and coffee. Read more #Dieting The 6 Surprising Dieting Mistakes You’re Making by Lisa Douglas We're setting the record straight. Read more #Family #HealthyEating #Parenting 7 Ways To Get Your Kids To Buy Into Healthy Eating by Diane Carbonell Kids are wonderful, but boy can they be particular about food, especially if you are trying to change the types of foods they eat. If you're a parent who's trying to ... Read more Healthy Living #Anxiety #MentalHealth 6 Ways To Relieve Anxiety Without Medication by Laura Lynn Klein Anxiety can be a painful experience, especially when it takes over your life. But a number of alternative therapies and simple lifestyle changes can help alleviate ... Read more #Growth #StressRelief 3 Ways To Transform Fear Into Healing And Growth Instead of Stress and Stagnation by Dr. Andra Brosh Fear is a misunderstood emotion, but one of the most useful. Learning to relate to fear in a new way will open up the opportunity to do more in life, and to reduce the stress that comes with feeling afraid and ultimately stuck. Read more 8 Disturbing Historical Practices That Prove "Beauty Is Pain" by Byron Wiles Here Are 8 Things That Are Making People Less Attractive, According To Science by Byron Wiles Do They Work? Here's The Truth About 7 Gender Prediction Tests by Anna Cherry Runner's World A Little Rain Never Hurt A Runner 8 Reasons To Hit Up Your Local Running Store Make Or Break It: How To Pick Your Very First Race 6 Tips For Running On The Beach The Untold Truth Of The Fitbit 29 Creative Lunchbox Hacks That Will Save You Time And Money 25 Things The Beauty Industry Doesn't Want You To Know More Women Are Choosing Not To Have Children And Here's Why Tips To Stop Your Cold In Just One Day Parenting Hacks That Will Actually Make Life Easier 8 Common Health "Facts" That Just Aren't True by Jami Ganz Sure, everyone you know probably believes these, but that doesn't make them even remotely true. Which lies have you been fed? Read more 11 Things That Have Been Ruining Teeth For Decades by Aaron Wiles Everyone knows about chewing ice (don’t do it). Here are 11 more things that might be damaging your teeth, and some of them are pretty surprising. Read more Heather Gannoe Which is Worse: Exercising in Polluted Air, or Not Exercising at All? It's a Menstrosity! How Your Period Affects Your Run Run Streaking Isn't a Naked Race Is the Messy, Exciting World of Obstacle Course Racing Worth the Risk? Lisa Douglas The Only Way I Drink My Coffee The Important Reason Why You May Be Cold...And What To Do About It The Delicious Food That Can Actually Decrease Belly Weight Exercise Safely in the Summer Scorch Dr. Andra Brosh Are You Relationship Ready? Get a Ph.D. In Your Emotional Life Keeping Your Balance When the Rug is Pulled Out from Under You Inoculate Yourself Now Against Future Bad Relationships Daniel Tomasulo Floating Tanks Are An Out Of This World Experience Time to Decaffeinate? Pump Up Your Smile! Could Your Panic Attack Actually Be Separation Anxiety?