Hiking in the Winter Wonderland

Don't let winter lock you up inside for weeks on end. Head out to your favorite trail and go for a hike instead. But before you do, here are a few things to consider.

Gear Up For Winter Cycling

Your outdoor cycling sessions don't need to end with the arrival of winter. With the proper gear and preparation, you can continue to ride all season long.

Don’t Let a Little Cold Weather Ruin Your Run

The arrival of winter doesn't mean you have to stop running outdoors. Here are some tips to help make cold weather running a better experience.

Healthy Travelers Make For Happy Trips

There are few things worse than getting sick traveling. Here are some tips to help you avoid common problems that many travelers face when they hit the road.

How Camping Can Make You a Healthier Person

Like most outdoor activities, camping can provide a host of healthy benefits for both the body and mind. Here are just a few.

5 Products to Help Runners Stay More Visible in the Dark

Don't let the shorter days of fall keep you from your running routine. These five products will help you to stay visible while out on the road.

Hot on the Trail: The 5 Best Trail Running Destinations in the U.S.

The U.S. is blessed with a number of great trail running destinations spread out across the country. Here are five of the very best to keep on your radar.

The Ins and Outs of Exercise Environment

Do you prefer working out inside our out? Find out the benefits of each, and decide which works best for you.

Kraig Becker