Kraig Becker

5 Products To Keep You On Your Feet When Blazing The Snowy Streets

Kraig Becker -

Worried about slipping and sliding while running on the ice and snow this winter? These products will help you stay on your feet when conditions take a turn for the worse.

5 Fitness-Oriented Travel Experiences For 2016

Kraig Becker -

Looking for a vacation that will keep you fit and motivated in 2016? Why not try one of these active adventures that are guaranteed to test your physical limits while introducing you to new places and cultures.

The Importance Of Staying Hydrated Through Winter

Kraig Becker -

Everyone understands the importance of drinking lots of fluids during the warmer months, but did you know it's just as important to stay hydrated in the winter? Here's why.

These Snacks Are Making Your Workout Worthless

Kraig Becker -

When it comes to post-exercise snacks or meals, not all foods are created equal. Here are six things you should avoid eating after you've worked out.

How The Apple Watch Motivated Me To Work Out Every Day For A Month

Kraig Becker -

Find out how virtual fitness achievements can be a strong motivator when setting exercise goals for yourself.

Layer Up For Outdoor Winter Activities

Kraig Becker -

Afraid that the winter months will put an end to your outdoor activities? Here's how to properly layer up for the season.

Bike Right: How to Pick the Perfect Bicycle for You

Kraig Becker -

Buying a bike for the first time can seem challenging, but with these handy tips you'll know just what to look for.

5 Common Travel Ailments and How to Treat Them

Kraig Becker -

Don't let illness ruin your next vacation. Learn how to avoid or treat these five common travel ailments.

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