What A Narcissist Says (And What They Really Mean)

Narcissists are expert manipulators, and they'll do just about anything to avoid a bruised ego. Here's what to know (and where to draw the line).

Homewreckers? Inside The Mind Of The “Other Woman” In An Affair

When people experience the pain of an unfaithful partner, it's hard to see the "other woman's" point of view. That's why it's so important.

A Real-Life Sleeping Beauty (And What Most People Get Wrong About Epilepsy)

The word "Epilepsy" typically evokes images of shaking or physical seizures. For Emily Rowland, it forces her to spend most of her life asleep.

8 Incredible Medicine Ball Exercises To Add To Your Next Workout

Looking to take your strength training up a notch? These medicine ball exercises will help you quickly build strength, balance, and coordination.

How A Gratitude Journal Can Change Your Entire Outlook

Gratitude journals may provide the most important type of self-care available: Learning to treat yourself with more compassion. Here's how.

How To Remove Stains Of Just About Anything, From Just About Anything

Bad news: There's no way to prevent stains. Good news: We can tell you how to remove them.

Natural Mosquito Repellents: Do They Really Work?

When it comes to keeping mosquitoes away, we wanted to figure out what really works.

Caffeine And Cortisol: A Coffee Lover’s Guide To Timing Your Consumption For Optimum Health

When’s the best time to order a double shot, and do you really need to avoid coffee drinks after 3 p.m. to get a good night’s sleep? HealthyWay’s got you covered with an infographic that will help you optimize your caffeine consumption.

HealthyWay Staff Writer

HealthyWay’s Staff Writers work to provide well-researched, thought-provoking content.