A Little Rain Never Hurt A Runner

Don’t let a little rain keep you from running outside. Here are some tips to help make it a more enjoyable experience.

Take A Hike In Comfort And Style

With so many options to choose from, buying a pair of hiking boots isn’t as simple as it once was. We’ve got some tips to help you find the right shoe for you.

Make Or Break It: How To Pick Your Very First Race

Selecting the event for your first ever running race can be a challenge. Here are some tips to help you make the right choice.

Healthy Travel: Staying Fit While On The Road

Staying healthy and fit while traveling can be a real challenge at times. Here are some tips that can help you enjoy your time away without losing sight of your fitness goals.

Returning To Form: Getting Ready For Spring Running

Now that spring is here it’s time to get outside and get back into shape. But before you do, here are some tips to make that process just a bit easier.

What Is Nordic Walking And Is It An Alternative To Running?

With the addition of a couple of walking sticks, Nordic walking not only becomes a great form of exercise, it rivals running in terms of the benefits gained.

Healthy Travel: The Importance Of Vaccinations

Are you planning a trip to an exotic destination? Here’s why you should research potential health threats and get all the necessary vaccinations before you go.

10 Dog Breeds Born To Be A Runner’s Best Friend

Looking for a canine companion to join you on your runs? These are the best breeds for the job.

Kraig Becker