The Skinny On Fat Bikes

Fat bikes have gone from trendy to mainstream. Here’s why they are all the rage right now.

5 Alternative Workouts To Make You A Stronger Runner

More and more runners are discovering that to improve their performance on the road they need to cross-train in another sport. Here are five such activities that can make you stronger and faster.

How To Prepare For Your First Obstacle Course Race

You've finally decided to take the plunge and give obstacle course racing a try. Here's how you can prepare for that first event without looking like a complete beginner out on the course.

Healthy Travel: How To Avoid The Zika Virus

The Zika virus has been making the headlines a lot lately, but what exactly is it, and how can you avoid it when traveling? We have some advice.

Listen Up! We Have The 5 Best Earphones For Runners

For dedicated runners, a good pair of earphones is almost as important as a pair of running shoes. Here are the very best options designed specifically for use while exercising.

The First Mile Is Always The Hardest

Ever wonder why that first mile of your run seems like the hardest? There is actually a biological reason for that.

5 Alternative Winter Activities To Help You Stay In Shape

Looking for some alternative winter activities to keep you busy and in shape? We've got a few suggestions that can do both.

You’ve Invested in Good Running Shoes, Now What About Your Socks?

Most runners spend a lot of money on shoes, but don't give their socks a second thought. Here's why that should change.

Kraig Becker