Pre-Travel Workouts To Keep You Comfortable In Transit

Joni Sweet -

Whether you’re crammed in the back seat or flying coach, these exercises will keep you comfortable en route.

Is Grilling Bad For Your Health? Here’s What A Registered Dietitian And Oncology Specialist Wants You To Know

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Smoke and high temperatures can cause concerns, but there are some ways to make grilling healthy this summer.

How Solo Travelers Meet New People And Make Friends Around the World

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Taking a trip on your own definitely doesn’t have to be lonely.

Let’s Go Glamping: Get Outdoors In Style At These 11 Glamping Destinations

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No bugs and no backaches—just back-to-nature trips with all the creature comforts you’d expect from a five-star hotel.

Yes, The Wage Gap Is Real: Here’s How To Understand It

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Discrimination isn’t the main reason women make less, but it can’t be ruled out, either.

FOMO Isn’t Just A Hashtag: Here’s How To Overcome It And Find Joy In Missing Out Instead

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Strategies for turning that frown upside down, 21st-century style.

Asked And Answered: What Is Holistic Nutrition?

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Holistic nutrition takes a comprehensive approach to healthy eating, accounting for your preferences, values, and goals.

How To Show Your Body Some Love With Strength Training

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Lift your way to better health, one rep at a time.

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Joni Sweet

Joni Sweet’s journalistic pursuits and adventurous spirit have taken her around the globe—rafting down the Ganges, hiking the jungle of Borneo, and hot air ballooning over Cappadocia—only to land her in the most thrilling city in the world, New York. When she’s not traveling, she can be found taking yoga classes, trying out trendy spa treatments, discovering new vegan restaurants, and, of course, writing. She’s been published by National Geographic, Forbes, Thrillist, and more. Visit her site to see her latest articles.

Joni Sweet

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