Which Is Worse: Exercising In Polluted Air Or Not Exercising At All?

Heather Gannoe -

Air quality is something that so many outdoor exercise enthusiasts take for granted. But are we doing more harm than good when we work out in polluted air?

It’s a Menstrosity! How Your Period Affects Your Run

Heather Gannoe -

For women, there is a certain time of the month when exercising gets even harder than usual. But how much does your period really affect your run?

1...7 89Page 9 of 9

Heather Gannoe

Stay in Touch

Please subscribe to our newsletter to get the latest news in your domain of interest. Don't forget to follow us on social networks!

All products featured on HealthyWay are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Solid Ventures.