How to Sage Your House to Get Rid of Negative Energy

The idea of clearing negative energy may sound decidedly new age, but it’s been around for millennia. Here’s how you can use smudging in your spaces—and for self-care.

What Does Toner Do? All Your Questions About Toner, Answered

You already know the importance of cleanser and moisturizer, but toner could make all the difference in your skincare routine.

What’s The Best Birth Control? The One That Works For You; Here’s How To Find It

Trying to find the best birth control means considering a host of health and lifestyle factors. Luckily, there are plenty of great options available to women in 2018.

Calcium Deficiency Can Cause These Conditions; Here’s How To Make Sure You’re Getting The Amount Your Body Needs

Calcium concerns? You’re not alone. Here’s what to look for to ensure that you’re not experiencing a calcium deficiency.

Tilted Uterus: What It Is, What Causes It, And How It Affects Women

Hearing you have a tilted uterus might come as a shock. Here’s what you should know about the condition.

It’s Time To Get Honest About Eating Disorders (Here’s How To Do It)

Having an honest conversation can be awkward, but it could save a life.

Why I Stopped Getting Judgy In The Gym

Seriously, it’s time to stop worrying about the other people working out.

Kelly Burch

Kelly Burch is a freelance journalist who has written for The Washington Post, Cosmo, and more. She specializes in health and mental health content as well as stories about families. When she's not writing she is getting lost in the woods of New Hampshire, where she lives. Connect on Facebook or find out more at her website.