How to Sage Your House to Get Rid of Negative Energy

Kelly Burch -

The idea of clearing negative energy may sound decidedly new age, but it’s been around for millennia. Here’s how you can use smudging in your spaces—and for self-care.

What Does Toner Do? All Your Questions About Toner, Answered

Kelly Burch -

You already know the importance of cleanser and moisturizer, but toner could make all the difference in your skincare routine.

I Let Go Of My Guilt And Need For Perfection (And I’m A Better Mom Because Of It)

Kelly Burch -

Sometimes you have to embrace being not quite perfect.

What’s The Best Birth Control? The One That Works For You; Here’s How To Find It

Kelly Burch -

Trying to find the best birth control means considering a host of health and lifestyle factors. Luckily, there are plenty of great options available to women in 2018.

Calcium Deficiency Can Cause These Conditions; Here’s How To Make Sure You’re Getting The Amount Your Body Needs

Kelly Burch -

Calcium concerns? You’re not alone. Here’s what to look for to ensure that you’re not experiencing a calcium deficiency.

Tilted Uterus: What It Is, What Causes It, And How It Affects Women

Kelly Burch -

Hearing you have a tilted uterus might come as a shock. Here’s what you should know about the condition.

It’s Time To Get Honest About Eating Disorders (Here’s How To Do It)

Kelly Burch -

Having an honest conversation can be awkward, but it could save a life.

Why I Stopped Getting Judgy In The Gym

Kelly Burch -

Seriously, it’s time to stop worrying about the other people working out.

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Kelly Burch

Kelly Burch is a freelance journalist who has written for The Washington Post, Cosmo, and more. She specializes in health and mental health content as well as stories about families. When she's not writing she is getting lost in the woods of New Hampshire, where she lives. Connect on Facebook or find out more at her website.

Kelly Burch

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