Introducing jade rolling into your beauty routine is a quick (and celeb-approved) way to show your skin some love.
Flakes in your hair and uncomfortable itching can make anyone miserable, so it’s time to find out what’s causing your dry scalp, and how you can get some relief.
You’ve got to take time to renew your physical and emotional resources.
Getting a smooth shave is all about planning ahead.
Everyday Stress Management Techniques That Emphasize Self-Care, Mental Health, And Physical Well-Being
Stress is a natural response to our modern lives, but unmanaged stress can take a real toll on your physical and mental health. Here’s how to make space for stress management so your stressors don’t start running your life.
Kelly Burch is a freelance journalist who has written for The Washington Post, Cosmo, and more. She specializes in health and mental health content as well as stories about families. When she's not writing she is getting lost in the woods of New Hampshire, where she lives. Connect on Facebook or find out more at her website.