They're lurking in your doughnuts and non-dairy creamers. They're hiding in long, intimidating lists of ingredients in your breads and ice creams. Can you spot a trans fat when you see it? Do you even know why it is so important to look?
Arguably the best children's films of all time are those that entertain the kids while opening the eyes of the parents. What does Disney Pixar's latest release have to do with your weight and overall wellbeing? Let's take a closer look....
Microwave ovens may be convenient, but are they really as healthy as we want them to be? Learn which microwave rumors are fact, which are fiction, and what you need to know to have your speedy kitchen appliance, and eat the food cooked in it, too.
Few these days would argue that finding a way to quit smoking is good for your health, but is replacing the habit with e-cigarettes any better?