Refreshed + Ready With Keri Kugler: Goal Setting

Keri Kugler, life coach and certified yoga instructor, leads us through a goal-setting exercise that is the perfect start to your 2018.

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Disclaimer: Just so you know, if you order an item through one of our posts, we may get a small share of the sale. In partnership with Keri Kugler, we’ve launched a free 30-day guide that includes printable worksheets, to-do lists, wallpapers for your laptop or desktop, and more! Find everything you need to set and crush your 2018 goals here. You can learn more about Keri’s coaching and yoga practice here.