This Is Your Brain On Sugar (And What It Has To Do With Your Mood)

We know the risks of sugar to our physical well-being, but new research shows that sweets can have a negative effect on our mental health, too.

Intermittent Fasting For Health, Weight Loss, And Beyond

Eating every other day might sound unhealthy, but there’s compelling research suggesting it holds untold benefits.

Breaking Down The Buddha Bowl (And Exploring The Benefits Of Healthy One-Dish Meals)

The Buddha bowl is taking the internet by storm. Here’s a primer on these delicious one-bowl meals.

How To Tell When Someone Is Lying (Without Using A Machine)

A polygraph examiner and former judge weigh in on how to tell when someone is lying...and how complicated getting to the truth can often be.

Designer Babies And The Ethics Of Embryo Editing

Scientists have found a way to eradicate genetic disease at the embryo stage of development. But how far are we willing to let the technology go?

Should Cursive Still Be Taught In Schools?

The Common Core State Standards leave the future of cursive up in the air. Some researchers say that's a mistake.

Spa Employees Dish The Secrets Of The Industry We All Wanted To Know

Don't forget that for spa employees and massage therapists, your relaxing day at the spa is just another day at work.

Twisted Logic: The Complicated Debate About Chiropractors

Are they miracle workers or complete quacks? The answer might be somewhere in between.

Matt Grant