Does your entire sense of self revolve around your partner? This unhealthy relationship dynamic could be the culprit.
Deepening your understanding of grief can help ease the pain of loss. We spoke with psychologists about finding ways to healthily cope.
Are essential oils safe to use? We got insight from experts who dispel common myths and answer our most pressing questions.
Some nutritious snacks still pack quite the caloric punch. We talked to the experts and got the scoop on how to avoid the potential pitfalls of eating healthy.
Worried that your smartphone is replacing your friends? We asked psychologists for recommendations when you find yourself caught in a spiral of loneliness.
Cindy Lamothe is a biracial writer living in Antigua, Guatemala. She has written about health, wellness, and psychology for The Atlantic, BBC, The Cut, Shondaland, The Guardian, Quartz, Teen Vogue, and The Washington Post, among other publications. Visit her site to read more of her work.