Burk Krohe

Detox Your Home With These Gorgeous Greens

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As technology makes the indoors seem more and more appealing, make sure the air you're breathing is pollutant free. By bringing a select touch of the outdoors in, you'll be detoxing your stale atmosphere and feeling better in no time.

Quin-Wha? What is This Little Grainy Thing?

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In an age of green smoothies and gluten free pizza it can be difficult to keep track of every hip food trend.

Crossfit Confessions

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While CrossFit is plenty popular, some people think it's just the next thing in a long line of fitness fads.

Hawaii Says Aloha to Huge Renewable Energy Program

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Though few realize it, the famous Waikiki Beach has been thoroughly eroded due to rising sea levels. The sand that tourists are so eager to feel between their toes is artificially replenished.

Don’t Be THAT Guy: Office Break Room Etiquette

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There are a few simple guidelines for office fridge and general break room etiquette that will ensure you never become THAT guy or gal. For the sake of every one of your co-workers, follow them!

Fast Food’s Obsession With Machismo and Patriotism is Making Us Fat

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As Americans, we need, nay, deserve a burger that's 1,190 calories and has 3,170mg of sodium for no other reason than, "'Murrica!"

Our Grandparents Never Had Food Allergies – So Why Do We?

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The peanut butter and jelly sandwich, once the king of brown-bag lunches, has been banned in certain schools. Some airlines have stopped serving peanuts as an in-flight snack.

My First Time: A Tale of The Unlikely Yogi

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Growing up, my Dad taught me that there were only 4 real sports. Even soccer was for socialists. Needless to say, taking a yoga class was way out of my comfort zone.

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