Are abs the most difficult muscles to get right and tight? It sure seems that way. We crunch, we clench, we twist, we repeat, and…sigh, our abs still look more keg-like than six-pack. Fortunately, we at HealthyWay have an ace up our sleeves: our partner and contributing writer, uber-fitness guru Shaun T.
Shaun answered questions from HealthyWay fans during an awesome Facebook Live broadcast, and it includes some great tips, like how to do the perfect crunch.
Check it out.