Postpartum depression is more common than you think, yet few people know how to identify it—or how to seek help. Here’s what you need to know about postpartum depression and meaningful treatment options.
When you’re in a relationship, spending time alone might not even make it onto your calendar—but it’s important that you prioritize it. Here’s how to practice self-love and spend time alone, even when you’re happily coupled.
Talk therapy is a great way to improve or maintain your mental well-being. If you’re considering therapy but you’re not sure where to start, read on.
We’ve lived the season of generosity and holiday parties to the fullest. Now, what about the hangovers that come after all the fun? Turn to these tested hangover cures for relief.
Deciding on a side dish for a dinner party can be an intimidating task. Here are eight simple, healthy side dishes that are bound to be a hit with your dinner guests no matter their dietary requirements and personal tastes.
IUDs are an extremely effective form of contraception. New research shows that they can do more than that; they might also reduce your chance of getting cervical cancer. Here’s what you need to know.
You do it all the time, but do you know specific techniques that will help your breathing soothe you when stress and anxiety strike?
The Myers-Briggs test is hugely popular. But unless you’re familiar with it, it can be really confusing—what do all those letters mean anyway? We're here to break it down for you.