10 Steps To Getting Results!
Shaun T -
Getting results can be challenging. Often when we don’t see results, we get frustrated and lose our momentum, setting us on a path of self-destruction.
5 Ways That Love Can Keep You Healthy
Shaun T -
The more ways you inject love into your life, the happier and, ultimately, the healthier you will be.
Gluten Free Is The KEY For ME
Shaun T -
For me, I don't follow one set diet or plan, except in one area. I have removed gluten from my diet. Gluten has proven to be the one thing that my body cannot tolerate well.
New Year, New You – Dream Big In 2016!
Shaun T -
Did you know that 45 percent of people make New Year's resolutions each year, and of those, only 8 percent actually stick to them? Don't let that be you.
