5 Ways To Improve Your Smoothie You Haven’t Thought Of

Skip the fruit—this is how to make your smoothie work for you.

How To Steer Clear Of Ticks Naturally

With the warmer months upon us the tick population is out in full force. There are several ways to protect against tick bites without the use of harmful insecticides.

Safe And Healthy Grilling All Season Long

As the grills come out this time of year, safety is imperative. Research has shown that cancer-causing compounds can form when meats, poultry, and fish are cooked at high heat.

How To Properly Care For Your Recyclables

As the national recycling rate continues to rise, it’s important that we take the time to properly care for our recyclables to ensure that items don’t unnecessarily end up in an overflowing landfill.

How To Dispose Of Your Expired Medications Safely

The typical American medicine cabinet is full of expired and unused drugs, and only a fraction of these medications will get disposed of properly.

Cracking The Egg Carton Code: Date Codes Explained

Confused by the numbers printed on egg cartons? Us too. So we hatched a plan to decipher them.

Simple Tips To Make Your Home Energy Efficient

Our homes are a major source of energy use, which contributes to greenhouse gas emissions. Taking the time to improve the energy efficiency of our homes will enable each of us to save some money and help to reduce our carbon footprint.

How To Add Vitamin D To Your Diet Naturally

Vitamin D is essential for bone health, cold prevention, fighting depression, and more. Brief exposure to the sun might be the easiest way to add a little vitamin D into your life, but it might not be realistic during the winter months.

Lori Alper