Lisa Douglas

Quiet Signs That Could Mean A Blood Clot

Lisa Douglas -

If you've traveled a long distance by airplane or car, have a history of clotting, or are concerned about these blood clot symptoms, seek medical attention.

Strange Things That Could Be Messing With Your Fertility

Lisa Douglas -

Find out which common habits could make it harder to conceive.

After Being Unable To Eat For Two Years, A Woman With A Rare Disorder Is On The Road To Recovery

Lisa Douglas -

A connective tissue disorder left this young woman unable to consume food normally, but a new surgery has made it possible for her to eat once again.

This Is What Really Happens To The Human Body During A Flight

Lisa Douglas -

Humans weren't designed to fly. Yet every day around the globe millions of people find themselves high above the earth in a tin can hurtling through the air. Ever wonder how our bodies adapt to that? Read on to find out!

This Is What A Perfect Day Of Eating Looks Like

Lisa Douglas -

Mindful eating doesn't mean deprivation and a hungry belly. With a little planning you can eat well and feel great. Here are our hour-by-hour tips.

Junk Food Craving? This Is What Your Body Really Wants

Lisa Douglas -

Most of us have experienced intense cravings for foods we know aren't good for us. Whether that weakness is for chocolate, donuts, salty snacks. or refined carbs, we want them. Or do we? Here's what your body might really be craving.

6 Food Additives You Should Avoid Like The Plague

Lisa Douglas -

Determining what's safe to consume and what isn't can be tough. Who knows what all those words mean on food labels? This list will help clear things up so you can make more informed decisions about what you and your family eat.

How To Stay Body Positive While Wedding Dress Shopping

Lisa Douglas -

What should be one of the most joyous events in a woman's life often comes with its own set of stresses and challenges. Picking a wedding dress shouldn't be one of them. Read along for how to make this process less stressful and more fun!

Stay in Touch