7 Unsanitary Things People Do Each Day

From biting your pen to checking your cell phone, these simple, everyday activities teem with germs.

Symptoms Of Skin Cancer Women Should Know About

If detected early, skin cancer is the easiest of all cancers to treat. But the symptoms often go undetected.

The Rise Of Ramen (And How To Make It Good For You)

They're loaded with sodium, can't break down in the body, and elevate the risk of heart disease——just how bad are ramen noodles? And how can you make them better?

Is It Time To Ditch Your Ear Bud? The Benefits And Drawbacks Of Music During Exercise

Runners fall into two categories: those who must listen to music and those who think it detracts from the experience. Here, we look at the pros and cons of those buds in your ears.

As Seen On TV Fitness Products: Are They Worth It?

As Seen on TV fitness products reign free over late-night television, and millions show up at doors each year. But are they really worth picking up the phone?

Have You Outgrown Your Food Allergies? There’s A Test For That

Many people deal with food allergies as children and lose them by adulthood. Some people never lose them. Some do...until they come rearing back.

Calcium Deficiency: What You Need To Know

Even milk drinkers and cheese lovers might be calcium deficient and not know it. Find out who's at risk for this under-the-radar mineral deficiency.

Why Do We Get Side Stitches? (And 8 Other Health And Fitness Mysteries Solved)

Curious about an obscure health and fitness question? Experts supply answers to a few of the strange questions that no doubt have popped into the mind at some point.

Jennifer Purdie