They're loaded with sodium, can't break down in the body, and elevate the risk of heart disease—just how bad are ramen noodles? And how can you make them better?
Runners fall into two categories: those who must listen to music and those who think it detracts from the experience. Here, we look at the pros and cons of those buds in your ears.
As Seen on TV fitness products reign free over late-night television, and millions show up at doors each year. But are they really worth picking up the phone?
Many people deal with food allergies as children and lose them by adulthood. Some people never lose them. Some do...until they come rearing back.
Curious about an obscure health and fitness question? Experts supply answers to a few of the strange questions that no doubt have popped into the mind at some point.
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