6 Ways To Stay Calm And Positive During Your First Trimester

Wondering how to ease your mind and body during your first trimester?

Jenna Jonaitis

Jenna Jonaitis is a freelance writer whose work has appeared in The Washington Post, SHAPE, and other publications. She recently traveled with her husband for 18 months—farming in Japan, studying Spanish in Madrid, volunteering in India, and hiking through the Himalayas. She's now expecting her first child and is always in search of wellness in mind, body, and spirit.