Essential Oils 101: Aromatherapy And Beyond

Cammy Pedroja -

Whether you're considering essential oils as a natural remedy or simply a way to keep your home smelling fresh, let this be your guide.

Beginner’s Guide To HIIT: What You Need To Know Before You Jump In

Cammy Pedroja -

Everyone from your MIL to your hot best friend is doing HIIT. Maybe it's time you add this max-effort, time-saving training style to your own routine.

9 Popular Types Of Yoga Explained: Which One Is Right For You?

Cammy Pedroja -

Bikram, vinyasa, ashtanga...what popular style of yoga will fit your vibe (and your goals)?

3 Key Questions To Ask Yourself Before Reuniting With Your Ex

Cammy Pedroja -

Breaking up is hard to do, but should you get back with your ex? First, ask yourself these questions.

5 Myths We Often Believe About Exercise, Debunked

Cammy Pedroja -

Understanding these false claims about working out will change the way you train.

3 Key Questions To Ask Yourself Before Reuniting With Your Ex

Cammy Pedroja -

Breaking up is hard to do, but should you get back with your ex? Ask yourself these questions to decide.

5 Fast Fixes For Longer, More Luscious Hair

Cammy Pedroja -

Here's what you need to know while you (not-so-patiently) wait for that bob to grow out.

7 Ways To Trick Yourself Into Living A Healthier Life

Cammy Pedroja -

Why work harder than you have to? Science can show you how to live a healthier life and get your chill on all at the same time.

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Cammy Pedroja

Cammy is a freelance writer and journalist living in Portland, Oregon, with her husband and daughter. Cammy specializes in lifestyle, women’s issues, wellness, and pop culture topics. A background in academia in publishing has made her a skilled researcher, with experience working in the editorial departments of such places as The New Yorker and Narrative Magazine. With an MFA from Columbia University and a nearly finished PhD, her work has appeared widely across publications like HuffPost, USA Today, Parent, The List, FIELD, and New England Review.

Cammy Pedroja

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