Everyone from your MIL to your hot best friend is doing HIIT. Maybe it's time you add this max-effort, time-saving training style to your own routine.
Bikram, vinyasa, ashtanga...what popular style of yoga will fit your vibe (and your goals)?
Breaking up is hard to do, but should you get back with your ex? First, ask yourself these questions.
Breaking up is hard to do, but should you get back with your ex? Ask yourself these questions to decide.
Cammy is a freelance writer and journalist living in Portland, Oregon, with her husband and daughter. Cammy specializes in lifestyle, women’s issues, wellness, and pop culture topics. A background in academia in publishing has made her a skilled researcher, with experience working in the editorial departments of such places as The New Yorker and Narrative Magazine. With an MFA from Columbia University and a nearly finished PhD, her work has appeared widely across publications like HuffPost, USA Today, Parent, The List, FIELD, and New England Review.