Your hormones can affect your whole body, so if something is out of balance, you’ll notice. Feeling run down or fatigued or noticing changes in your once healthy head of hair? Find out if a hormonal balance may be to blame—and how to get back in tip-top shape.
’Tis the season for stressed skin! Cold weather combined with sleepless nights and holiday stress is the perfect storm for a skin freak-out. Soothe your skin with our skincare and healthy life tips.