Here’s how to limber up that pregnant body safely.
It’s so good for you! Or is it? We talked to a prenatal yoga instructor and doula about the best way to flow safely throughout all three trimesters.
Having a baby doesn’t mean you need to curb your active lifestyle. Here is the gear that will get you going again.
Abigail Rasminsky has written for The New York Times, The Washington Post, The Cut, O: The Oprah Magazine, and Marie Claire, among other publications. She lives in Los Angeles with her family.