Chaunie Brusie

Health x Body
Cryotherapy: What Is It And How Does It Work?
Fitness Advice x Motivation
Moves That Fitness Instructors Agree Are A Complete Waste Of Time
Lifestyle
5 Tips For Staying Healthy This Flu Season
Sweat
Overdid It At The Gym? Here’s How To Safely Recover Those Sore Muscles
Refresh x Recover
Here’s How Best To Recover From Those Tough Workouts (Hello, Spa Day)
Motherhood
American Parenting Practices That Seem Weird To The Rest Of The World

the List

Weekly wellness tips, inspiration, and fresh finds delivered straight to your inbox.

Thanks for signing up for the list! Your inbox is about to see some magic—stay tuned for your wellness overhaul.

Delivery Room Workers Explain What Happens When A Baby Clearly Isn't The Father's Trending
8 Things Your Nail Salon Doesn't Want You To Know Wellbeing
These Are The Shower Habits That You Need To Ditch Lifestyle
Symptoms Of Vitamin D Deficiency That Most People Ignore Wellbeing
12 Common Symptoms Of Depression That Shouldn't Be Ignored Wellbeing
These Are The Warning Signs Of A Heart Attack Sweat
These Are The Most Common Thyroid Problems (And How To Manage Them) Wellbeing
How To Get Rid Of Cramps: A Guide To Natural And OTC Relief Wellbeing
9 Signs Of Liver Damage That Shouldn't Be Ignored Wellbeing
Vitamin B12 Deficiency Symptoms That Most People Ignore Wellbeing

Made in St. Louis

Click here to unsubscribe from all emails.