
An Interview With GoFitJo And Why She Believes Exercise Is Optional
We’re convinced she’s right.
The season of sun on your face and a breeze in your hair is oh so close, and we want to help you make the most of it.
We've partnered with lifestyle and wellness coach Jo Encarnacion of GoFitJo to help you get strong for summer (because we're of the mindset that a "bikini body" is simply a body in a bikini, and you've got that one covered). We'll give you the tools and guidance you need to elevate your summer—mind, (sun-kissed) body, and soul. Peruse the articles to find what inspires you, then take advantage of our downloads to put that inspiration into action. Here's to you and your (superwoman) strength, which we'll be celebrating all summer long!
We’re convinced she’s right.
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Because balance is a girl’s best friend.
Farmers’ market season is here! Here’s how to have fun and support your local farmers…
She’s not chasing balance—and we’re taking note.
Is your self-care just another source of stress? Here's how to choose goals that are actually good for you.
SMART goals are still...well, smart.
Bullet journaling is a popular and exciting way to plan your day. Here’s a guide on how and why you can use a bullet journal to manage your mental health.
The Strong For Summer Toolkit—our HIIT Builder, Balanced Bowl Builder, Gratitude Journal, and Bullet Journal pages—will be sent straight to your inbox.
Challenge is closed